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Our Schedule

Our Schedule is current as of February 2021 and is updated regularly.

LEARN MORE

February 2021 Schedule

All in person classes have been cancelled until further notice.

To log on to any zoom class,

click on the link below the class time.


How do I get zoom?


Students pay per class

or use a punch card

pay here

or mail your instructor a check

Monday

8:30-10am-

Zoom- Kundalini Yoga-Miss Amanda

https://zoom.us/j/8977309145

___________________________________________________________________________

11-12noon-

Zoom -Essential Yoga-All levels- Emily

https://zoom.us/j/8977309145

___________________________________________________________________________

4-5pm-

Zoom- Continuing Beginning Yoga-Sylvie

https://us02web.zoom.us/j/85486932414

___________________________________________________________________________

5-6pm-

Zoom Vinyasa Flow-Deonne

https://zoom.us/j/8977309145

___________________________________________________________________________

5:15-6:30pm-

Zoom-Intermediate Yoga-Sylvie

https://us02web.zoom.us/j/85486932414


______________________________________________________________

Tuesday

7-7:35am

Zoom-Morning Vinyasa-Deonne

https://zoom.us/j/8977309145

___________________________________________________________________________

9-10am-

Zoom Chair Yoga- Deonne

https://zoom.us/j/8977309145

___________________________________________________________________________

5:30-6:30pm

Zoom- Vinyasa Flow-Emily

https://zoom.us/j/8977309145

______________________________________________________________

Wednesday

7:15-7:55am-

Zoom- Kundalini Wake-Up - Miss Amanda

https://zoom.us/j/8977309145

___________________________________________________________________________

11-12 noon-

Zoom- Essential Alignment-All levels- Emily

https://zoom.us/j/8977309145

__________________________________________________________________________

4:30-5:30pm

New Session starts February 17th-March 10th

Zoom-Intro to Yoga -Sylvie

https://us02web.zoom.us/j/85486932414

____________________________________________________________________________________________________________

5-6pm

Zoom - HIIT InfusedVinyasa Flow -Deonne

https://zoom.us/j/8977309145 


______________________________________________________________

Thursday

7-7:35am

Zoom- Morning Vinyasa-Deonne

https://zoom.us/j/8977309145

___________________________________________________________________________

4:30-5:30pm

Zoom- Core Flow-Emily

https://zoom.us/j/8977309145


______________________________________________________________

Friday

7:15-7:55am

Kundalini Wake-Up-

Zoom- Miss Amanda

https://zoom.us/j/8977309145

___________________________________________________________________________

8-9:15am-

Zoom- Continuing Beginner Yoga- Sylvie

https://us02web.zoom.us/j/85486932414

___________________________________________________________________________

11-12 noon-

Zoom- Essential Alignment All Levels- Emily

https://zoom.us/j/8977309145

______________________________________________________________

Saturday

8:30-10am-

Zoom Kundalini Yoga-Miss Amanda

https://zoom.us/j/8977309145

______________________________________________________________

Sunday

9:30-10:30am-

Zoom- Sacred Sunday Vinyasa Flow- Emily

https://zoom.us/j/8977309145

What do I need for my first class.

Please bring a yoga mat and water to class with you. We also suggest a block, blanket or bolster if you desire. 

Wear stretch pants, shorts or leggings that allow you to move easily. Most women wear a tank and sports bra.

Once you log on, introduce yourself to the teacher and let her know if you are with a group, have purchased a class card or are dropping in. 

pay here