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Our Schedule

Our Schedule is current as of January 2021 and is updated regularly.

LEARN MORE

January 2021 Schedule

All in person classes have been cancelled until further notice.

To log on to any zoom class,

click on the link below the class time.


How do I get zoom?


Students pay per class

or use a punch card

pay here

or mail your instructor a check

Monday

8:30-10am-

Zoom- Kundalini Yoga-Miss Amanda

https://zoom.us/j/8977309145

11-12noon-

Zoom -Essential Yoga-All levels- Emily

https://zoom.us/j/8977309145

4-5pm-

Zoom- Continuing Beginning Yoga-Sylvie

https://us02web.zoom.us/j/85486932414

5-6pm-

Zoom Vinyasa Flow-Deonne

https://zoom.us/j/8977309145

5:15-6:30pm-

Zoom-Intermediate Yoga-Sylvie

https://us02web.zoom.us/j/85486932414




Tuesday

7-7:35am

Zoom-Morning Vinyasa-Deonne

https://zoom.us/j/8977309145

9-10am-

Zoom Chair Yoga- Deonne

https://zoom.us/j/8977309145

5:30-6:30pm

Zoom- Vinyasa Flow-Emily

https://zoom.us/j/8977309145


Wednesday

11-12 noon-

Zoom- Essential Alignment-All levels- Emily

https://zoom.us/j/8977309145

4:30-5:30pm

Zoom-Intro to Yoga -Sylvie

https://us02web.zoom.us/j/85486932414

5-6pm

Zoom - HIIT InfusedVinyasa Flow -Deonne

https://zoom.us/j/8977309145 


Thursday

7-7:35am

Zoom- Morning Vinyasa-Deonne

https://zoom.us/j/8977309145

4:30-5:30pm

Zoom- Core Flow-Emily

https://zoom.us/j/8977309145


Friday

8-9:15am-

Zoom- Continuing Beginner Yoga- Sylvie

https://us02web.zoom.us/j/85486932414

11-12 noon-

Zoom- Essential Alignment All Levels- Emily

https://zoom.us/j/8977309145


Saturday

8:30-10am-

Zoom Kundalini Yoga-Miss Amanda

https://zoom.us/j/8977309145


Sunday

9:30-10:30am-

Zoom- Sacred Sunday Vinyasa Flow- Emily

https://zoom.us/j/8977309145

What do I need for my first class.

Please bring a yoga mat and water to class with you. We also suggest a block, blanket or bolster if you desire. 

Wear stretch pants, shorts or leggings that allow you to move easily. Most women wear a tank and sports bra.

Once you log on, introduce yourself to the teacher and let her know if you are with a group, have purchased a class card or are dropping in. 

pay here