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Our Schedule
Our Schedule
Our Schedule is current as of January 2021 and is updated regularly.
January 2021 Schedule
All in person classes have been cancelled until further notice.
To log on to any zoom class,
click on the link below the class time.
Students pay per class
or use a punch card
or mail your instructor a check
January 2021 Schedule
All in person classes have been cancelled until further notice.
To log on to any zoom class,
click on the link below the class time.
Students pay per class
or use a punch card
or mail your instructor a check
Monday
8:30-10am-
Zoom- Kundalini Yoga-Miss Amanda
11-12noon-
Zoom -Essential Yoga-All levels- Emily
4-5pm-
Zoom- Continuing Beginning Yoga-Sylvie
https://us02web.zoom.us/j/85486932414
5-6pm-
Zoom Vinyasa Flow-Deonne
5:15-6:30pm-
Zoom-Intermediate Yoga-Sylvie
https://us02web.zoom.us/j/85486932414
Tuesday
7-7:35am
Zoom-Morning Vinyasa-Deonne
9-10am-
Zoom Chair Yoga- Deonne
5:30-6:30pm
Zoom- Vinyasa Flow-Emily
Wednesday
11-12 noon-
Zoom- Essential Alignment-All levels- Emily
4:30-5:30pm
Zoom-Intro to Yoga -Sylvie
https://us02web.zoom.us/j/85486932414
5-6pm
Zoom - HIIT InfusedVinyasa Flow -Deonne
Thursday
7-7:35am
Zoom- Morning Vinyasa-Deonne
4:30-5:30pm
Zoom- Core Flow-Emily
Friday
8-9:15am-
Zoom- Continuing Beginner Yoga- Sylvie
https://us02web.zoom.us/j/85486932414
11-12 noon-
Zoom- Essential Alignment All Levels- Emily
Saturday
8:30-10am-
Zoom Kundalini Yoga-Miss Amanda
Sunday
9:30-10:30am-
Zoom- Sacred Sunday Vinyasa Flow- Emily
What do I need for my first class.
What do I need for my first class.
Please bring a yoga mat and water to class with you. We also suggest a block, blanket or bolster if you desire.
Wear stretch pants, shorts or leggings that allow you to move easily. Most women wear a tank and sports bra.
Once you log on, introduce yourself to the teacher and let her know if you are with a group, have purchased a class card or are dropping in.
