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Our Schedule
Our Schedule
Our Schedule is current as of May 2021 and is updated regularly.
May 2021 Schedule
For the warmer months May- September we will offer a combination of zoom classes and in person-outdoor classes. Be sure to look closely at the class details.
To log on to any zoom class,
click on the link below the class time.
Students pay per class
or use a punch card
or mail your instructor a check
May 2021 Schedule
For the warmer months May- September we will offer a combination of zoom classes and in person-outdoor classes. Be sure to look closely at the class details.
To log on to any zoom class,
click on the link below the class time.
Students pay per class
or use a punch card
or mail your instructor a check
8:30-10am-
Zoom- Kundalini Yoga-Miss Amanda
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11-12noon-
Zoom -Essential Yoga-All levels- Emily
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5-6pm-
Zoom Vinyasa Flow-Deonne
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5:15-6:30pm-
Zoom-Intermediate Yoga-Sylvie
https://us02web.zoom.us/j/85486932414
______________________________________________________________
Tuesday
7-7:35am
Zoom-Morning Vinyasa-Deonne
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9-10am-
Zoom Chair Yoga- Deonne
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5:30-6:30pm
Zoom- Vinyasa Flow-Emily
______________________________________________________________
Wednesday
7:15-7:55am-
Zoom- Kundalini Wake-Up - Miss Amanda
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11-12 noon-
Zoom- Essential Alignment-All levels- Emily
__________________________________________________________________________
5:30-6:30pm
New Session starts April 7th-28th ( 4 Class Series)
Zoom- Spring Revival
Intro to Yoga -Sylvie
https://us02web.zoom.us/j/85486932414
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5-6pm
Zoom - HIIT InfusedVinyasa Flow -Deonne
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Thursday
7-7:35am
Zoom- Morning Vinyasa-Deonne
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Friday
8-9:15am-
Zoom- Continuing Beginner Yoga- Sylvie
https://us02web.zoom.us/j/85486932414
___________________________________________________________________________
11-12 noon-
Zoom- Essential Alignment All Levels- Emily
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Saturday
8:30-10am-
Zoom Kundalini Yoga-Miss Amanda
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Sunday
9:30-10:30am-
Zoom- Sacred Sunday Vinyasa Flow- Emily
What do I need for my first class.
What do I need for my first class.
Please bring a yoga mat and water to class with you. We also suggest a block, blanket or bolster if you desire.
Wear stretch pants, shorts or leggings that allow you to move easily. Most women wear a tank and sports bra.
Once you log on, introduce yourself to the teacher and let her know if you are with a group, have purchased a class card or are dropping in.
