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Our Schedule

Our Schedule is current as of October2020 and is updated regularly.

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November 2020


Please note, after the class time, it is indicated whether the class is on zoom or in person. 

All in person classes have been cancelled until further notice.

To log on to any zoom class,

click here:

https://zoom.us/j/8977309145

Students pay pay per class

or use a punch card



Mon​day

2018

8:30-10am 

Zoom- Kundalini Yoga-Miss Amanda

https://zoom.us/j/8977309145


11-12noon-

Zoom -Essential Yoga-All levels- Emily

https://zoom.us/j/8977309145


4:15-5:15pm-

Zoom- Intro to Yoga-Sylvie

https://zoom.us/j/8977309145


5:30-6:45pm-

 Zoom-Intermediate Yoga-Sylvie

https://zoom.us/j/8977309145


16600 Pennsylvania Ave NW, Washington, DC 20500



Get Tickets


Tuesday


7-7:35am 

Zoom-Morning Vinyasa-Deonne

https://zoom.us/j/8977309145


5:30-6:30pm

 Zoom- Vinyasa Flow-Emily

https://zoom.us/j/8977309145


Per Ticket

Get Tickets


Wednesday



11-12 noon- 

Zoom- Essential Alignment-All levels- Emily

https://zoom.us/j/8977309145


4:30-5:30 

Zoom -  Vinyasa Flow Deonne

https://zoom.us/j/8977309145



Get Tickets


Thursday


7-7:35am 

Zoom- Morning Vinyasa-Deonne

https://zoom.us/j/8977309145


4:30-5:30 

Zoom- Core Flow-Emily

https://zoom.us/j/8977309145


Per Ticket

Get Tickets


Friday


8-9:15am- 

Zoom- Continuing Beginner Yoga- Sylvie

https://zoom.us/j/8977309145

11-12 noon- 

Zoom- Essential Alignment All Levels- Emily

https://zoom.us/j/8977309145



Get Tickets


Saturday

8:30-10am- 

Zoom Kundalini Yoga-Miss Amanda

https://zoom.us/j/8977309145




Get Tickets


Sunday


9:30-10:30am- 

Zoom- Sacred Sunday Vinyasa Flow- Emily

https://zoom.us/j/8977309145





Get Tickets

What to Bring for Your First Class

Please bring a mat and water to class with you. We do not have props available at this time, so bring a block, blanket or bolster if you desire. 

Wear stretch pants, shorts or leggings that allow you to move easily. Most women wear a tank and sports bra.