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Weekly Virtual Yoga

Just click the Link below the class to join. Your instructor you check  you in upon arrival.

Sun

9:30am

Sacred Sunday Yoga (live and virtual)

Mon

11-12noon

Essential Alignment Hips, feet and legs ( live and Virtual)

Tues

5:30pm

Slow Flow (live and virtual)

Wed

11-12noon

Essential Alignment Twists and Backbends (live and virtual) 

Fri

11-12noon

Essential Alignment Balance Postures (live and Virtual)


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