4 Wednesday

6-7pm

4 Saturdays

2-3:15pm

We will break down the essential postures and practices of yoga and build your practice from the ground up! We will begin with Somatic Movement and breath and move in to the larger movements and shapes of yoga. During this 4 weeks you will have unlimited access to our full class schedule so that you can practice your new alignment. 

Scholarships Available

Saturday

10am-10:30am

 Instructor Jackie Ondy is offering this fun, FREE 30 minute sample class for your wee ones to experience the life changing benefits of Yoga. If there is ongoing interest, Jackie will offer a 4 week series on Saturdays 10am- 10:45am.

This class is open to ages 5-11 and registration is required.